Just sharing your problem can help especially in a safe and non-judgemental environment. This can lead to more understanding about yourself and can empower you to make better choices and decisions about your life. Sometimes it is easier to talk to someone outside your family circle.

John Speirs. I am an experienced counsellor, with a Diploma in Counselling and I have been practising for over 10 years. My approach to Counselling is Person-Centred and I abide by the Code of Ethics and Practice for Counsellors of the British Association for Counselling. I work with individuals, couples and adolescents on crisis support as well as more long-term issues.

Yes, our meeting will be confidential and information will only be passed on with your agreement. Evening appointments are possible.

Appointments last for one hour and the fee is from £38.00 (negotiable).